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With reverence, honesty and the deepest breaths...

we unravel, then we rise

this is me

yoga teacher | music maker 

word weaver| truth seeker

astrology enthusiast 


this is what I do

Over the course of my life, in search of meaning and healing, I have found these practices to be most helpful.
I pull from various lineages, to craft embodied experiences that will coax you open, that will call you home, and initiate the healer within. 

Astrology, Breath Work, Creativity, Connection, Meditation, Self Inquiry, Shaking, Soul Work, Yoga, Yoga Nidra, Writing,  and so much more...


"I can guarantee this will be worth your time... There is no one out there who is better at holding space for those who need it.

She brings grace, humility, and poetic wisdom to every class she teaches."


I'm here to support your growth! 

If you're interested in... 


 hosting a workshop


hiring me for your event

working with me one-on-one



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