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With reverence, honesty and the deepest breaths...
this is me
yoga teacher | music maker
word weaver| truth seeker
astrology enthusiast
this is what I do
Over the course of my life, in search of meaning and healing, I have found these practices to be most helpful.
I pull from various lineages, to craft embodied experiences that will coax you open, that will call you home, and initiate the healer within.
Astrology, Breath Work, Creativity, Connection, Meditation, Self Inquiry, Shaking, Soul Work, Yoga, Yoga Nidra, Writing, and so much more...
"I can guarantee this will be worth your time... There is no one out there who is better at holding space for those who need it.
She brings grace, humility, and poetic wisdom to every class she teaches."
Meghan
I'm here to support your growth!
If you're interested in...
collaborating
hosting a workshop
hiring me for your event
working with me one-on-one
@kristinamance
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